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  • PRP Treatment BenefitsJuly 14, 2014 - 6:51 pm

    Check out our added YouTube video on PRP Treatment! PRP (Platelet-Rich Plasma) Fast procedure, almost painless, process to speed up recovery for bone healing, cartilage repair, and torn ligaments. Benefits: Safe- Low risk of infection since it’s performed with your own blood. Fast-Procedure takes about 30 minutes to 1.5 hours. You will usually be able […]

  • The value in jiu jitsu classesJune 20, 2014 - 12:20 am

    A student comes to class and learns three variations on mounting from side control. They drill the technique with his/her partner for 30-40 minutes before they begin live rolling. Minutes into the roll, you see a student get in side control. The perfect position to put into practice what they have just learned however the don’t. They […]

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